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baby sleeping

Baby-Led Sleep

The Baby-Led Sleep™ Approach places an emphasis on a mother’s instinct and a baby's cues.

 

Our mission is to help parents find sleep solutions through responsive parenting practices while building connected relationships.

We are passionate about helping families improve sleep without resorting to sleep training. We have developed a programme that:

  • respects and nurtures the attachment system;

  • supports the natural progression of development;

  • gives parents an understanding of what “normal” baby sleep looks like;

  • appreciates your baby’s still-developing brain and dominant survival instinct;

  • encourages parents to believe and to follow their own instincts; and

  • empowers a parent to make changes to improve the quality of their baby’s sleep.

"The Baby-Led Sleep™ Approach places an emphasis on a mother’s instinct and a baby's cues."

Why Baby-Led Sleep?

The Baby-Led Sleep™ approach will teach you how to connect with your baby on a deeper level and how to reinforce important feelings of safety and security so that when developmentally ready, your baby will be comfortable falling asleep.

The Baby-Led Sleep™ approach will help you learn about yourself as a parent and your impact on your baby’s sleep.

The Baby-Led Sleep™ approach will guide you to being a responsive parent by listening to your child’s cues and dealing with your child respectfully while supporting any distress, in an effort to build and nurture trust.

The Baby-Led Sleep™ approach will ensure you understand realistic, age-appropriate expectations about sleep.

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Baby sleeping