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Courses & Guides

Beyond the Bump

A 13-page guide on what to expect with regards to sleep, from 0-4months

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A comprehensive PDF guide equipping you with the tools, knowledge and confidence to follow your instincts and develop a positive relationship with your baby and their sleep. In this guide we will debunk many myths around newborn sleep and empower you to navigate this journey confidently.

What we will cover:
 

  • Normal infant sleep in the first 4 months (and beyond)

  • 5 Common Sleep myths

  • Sleep shaping

  • Setting up the sleep space

  • Identifying when things are not normal

COST: R120 (INSTANT DOWNLOAD)

Beyond the Third Trimester: Normal Infant Sleep 

Becoming a parent is the most incredible, and the most challenging thing you will probably do. Having realistic expectations of what you can really expect with your baby's sleep when they are earth-side is so important.

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This 70min webinar recording will provide you with all you need to know in the first few months (and beyond) as it relates to normal infant sleep. 

This webinar covers:

  • Attachment

  • Normal infant sleep

  • Wake windows

  • Sleep shaping and sleep associations 

  • The four month regression

  • Red flags 

and so much more! 

When you purchase the webinar recording you will also receive the slides! 

Click below to register and receive access

COST: R450 

Beyond Contact Napping 

While contact napping is absolutely normal and not necessarily something you need to change - there are times where it is not feasible and you may be looking to shift to some solo sleep.

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This  mini course will teach you everything you need to know! With a 45min video lesson (captioned) and 31-page PDF guide you will be taught about:

  • Normal infant sleep

  • Attachment 

  • Preparing to make changes to contact naps

  • How to make the changes 

  • Nailing the transfer 

 

And you will receive 2 bonus sections on Setting yourself up for contact naps, and Considering a floor bed. That isn't all - you also receive a temperament tool and my wake windows resource!

Click below to register and receive access! 

COST: R450 

Beyond Bedsharing:

Responsively move away from bedsharing

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Ready to move beyond bedsharing while staying responsive to your child’s needs? In this supportive webinar learn practical, gentle strategies for transitioning to independent sleep.

 

What you’ll gain:
   •    Steps to ease the transition
   •    Tips to stay connected and responsive
   •    A plan that fits YOUR family

COST: R450

Beyond Boobies & Bottles: A Responsive Weaning Workshop

Gentle, Connected, and Confident Weaning Support for Families of Toddlers (18+ Months).  

You and your toddler have shared something truly special — moments of nourishment, closeness, and comfort through breastfeeding or bottle feeding. But now, you're feeling ready to make a change... and you're wondering how to do it without battles, guilt, or confusion.

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​In this workshop, you’ll learn:

  • How to know if you are ready to wean

  • How weaning impacts attachment and emotional regulation (and how to support it)

  • How to prepare your toddler for change through stories, play, and rituals

  • Step-by-step strategies for daytime weaning, night weaning, or both

  • How to set loving boundaries and support big emotions

  • Practical tools to support sleep, nutrition, and emotional regulation after weaning

  • How to create your personalized weaning roadmap

What's included:

  • Full Beyond Boobies & Bottles Responsive Weaning Workshop

  • Downloadable 37page PDF guide

  • Downloadable Workbook with reflection prompts

  • Temperament Tool to guide a child-specific approach

  • Social Story Template (for breastfed and bottle-fed toddlers)

  • Printable Sensory Activity Guides

This workshop is perfect for you if:

  • Your toddler is 12 months or older

  • You want to make changes in a gentle, child-led way

  • You're feeling unsure, overwhelmed, or emotional about weaning

  • You want to set boundaries without breaking connection

  • You value evidence-based, attachment-respecting support

COST: R650 

Beyond Toddler Sleep & Behaviour

A comprehensive course to support you and your toddler through the rollercoaster of toddler sleep

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Feeling frustrated and like you’re stuck in yet another progression?

Feeling confused about naps or how to navigate this next transition?

Unsure if your toddler’s sleep is normal?

Frustrated at bedtime, with it taking ages and like it is just a battle and something you now dread

Overwhelmed by the tantrums

 

Would you like to...

Feel confident about your toddler’s sleep needs

Remain responsive to your child

Nurture your relationship with your little one

Look forward to bedtime, as a time of calm and connection

Because YOU CAN!

The Beyond Toddler Sleep  Support takes you through everything you need to know about toddler sleep, behaviour and so much more alongside other parents in the thick of it. The course is designed to equip you with the tools to manage the normal challenges that arise - all while nurturing the relationship with your little one. 

Originally developed as a four-week group support programme, this comprehensive course is now also available as fully self paced. Should you prefer to join the monthly group support inquire with nicole on nicole@beyondtheirdreams.com

What you will get: 

- 18 video lessons 

- Resources and PDFs related to the topics

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Course content:

Week 1: Sleep Education foundations, understanding your toddler’s sleep, and red flags

Week 2: Understanding attachment, boundaries and emotions

Week 3: Unpacking the common toddler sleep challenges

Week 4: Setting yourself up for success

*As this was originally part of the group support you will note references to the whatsapp group support and various weeks. This is not relevant if purchased as the self paced programme. 

COST: R870

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