What's the process?
Whilst still offering you all the benefits of the sleep education and sleep plan, this package is for the parent who would prefer to work more independently with only a set number of follow up contacts available. I will ensure you are empowered to shift patterns with your babe gently and responsively. We will go through the following process together:
Completing a detailed Intake form to tell me your unique sleep story and the challenges you're experiencing. This is a critical piece of our work together.
Sleep Education Call (60-90min) to discuss your intake form and offer advice and education on all things normal infant/toddler sleep, attachment, sensory, sleep science, temperament, emotions and setting boundaries and and and. We would also discuss any red flags that may require referral to a practitioner. By the end of this call you would have all the information needed to start shifting patterns with your babe, based on your family's unique needs and goals. An email summary with relevant hand outs is always provided
Sleep Support of up to 4 contacts with myself over a one month period; to discuss progress and challenges experienced so we can continue to brainstorm ways to work toward your goals.