Workshops & Group Support

Join me for live in-person or online workshops and events or register to engage in my incredibly valuable and cost-effective group suport.

Sleep in the First Year Group Support

Struggling to get your baby to sleep and don't want to sleep traing? Discover responsive, realistic solutions with expert guidance

Tantrums are Normal..now what?

Turn toddler meltdowns into manageable moments with practical, parent-friendly strategies

Raising Happy Eaters

End mealtime battles and raise confident, adventurous eaters without stress or pressure. A workshop in collaboration with counsellor Megan Brown of Raising Regulated.

Beyond Toddler Sleep Group Support

Navigate tricky toddler sleep challenges with support, tips, and a community that gets it

Past Events and Workshops

Understanding Sleep: 4-12 months (Online Workshop) 15 Jan

Whether you're trying to navigate the dreaded 4 month regression OR you've just made it through the other side and things started getting wobbly again... This is for YOU.

Nap transitions causing havoc?

False starts and early rising seem to be here to stay? Wakes are still frequent!

I get it... I have been there myself! Twice!

Join me in a Live Q & A session and learn how to feel confident navigating this ever-changing season with connection, realistic expectations and responsive strategies that actually work.

15 Jan

Parent Hub Mom & Baby Walk (In-person)

21 Jan

Pregnant or newly(ish) postpartum? Feeling isolated or lonely? Craving connection and solidarity in motherhood? Looking for your Mom Tribe - the village everyone speaks about?

Join me for and our beautiful community of Moms for weekly walks in the Southern Suburbs in Cape Town!

Babies are absolutely welcome (if not expected - unless preggers!) - what better space to practice being out the house with your baby than with a stunning group of Mommas who get it - poosplosions and all!

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21 Jan

Tantrums are normal... Now what? (Online Workshop)

22 Jan

Tantrums aren’t bad behaviour. They're normal AND necessary. They’re a developing brain under construction. And when you understand what’s really going on, everything shifts.

If you want to:

Respond with confidence (not panic or guilt)
Support your toddler through big feelings
Ditch the power struggles and punishment cycles
Feel calmer even when things get loud

But are feeling confused and doubting your every move - join me for this empowering and practical workshop. (Recording available for all)

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22 Jan

Surviving the 4 month progression (In-person Talk)

27 Jan - WMCC

Join me in at WMCC for coffee, cake and a chat on all things normal infant sleep!

Learn how to feel confident navigating this ever-changing season with connection, realistic expectations and responsive strategies that actually work.

Whether you're trying to navigate the dreaded 4 month regression OR you've just made it through the other side and things started getting wobbly again...

This is for YOU.

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27 Jan

What normal sleep really looks like (In-person Talk)

28 Jan - ReadWorkPlay

Sleep in the early years can feel

unpredictable, exhausting, and confusing, especially when expectations don’t match reality.

This talk offers a clear, evidence-based understanding of how sleep develops, helping you make sense of night waking, short naps, and changing sleep needs, and respond in ways that support both your child and your family.

You’ll leave feeling empowered and informed, with practical insight into sleep that reduces anxiety and supports confident, responsive choices, no rigid rules required.

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28 Jan

Sleep without Sleep Training (In-person Talk)

30 Jan - Mamma & Cub

Responsive sleep strategies that honour your instincts!

Sleep in the early years can feel overwhelming. Your baby or toddler wakes often, naps are unpredictable, and you’re constantly wondering if you’re doing something wrong.

You might feel stuck between being exhausted… and not wanting to use sleep training methods that don’t sit right with you.

Imagine understanding why your child sleeps the way they do and knowing how to support sleep in ways that feel calm, responsive, and sustainable.

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